- #Get moving girl scout journey how to
- #Get moving girl scout journey series
Get Moving on our Energy Journey (Girl Scouts). Free e-book Friday: Essential Oils & Natural Living. Start at the bottom and go up to about 3 inches from the top, just leave enough room for the head. Looking for more Girl Scout ideas? Visit my new scout leader resource site, Use Resources Wisely. Use scissors to cut strips in the bottle. How do you teach your kids about fitness, nutrition and energy? Share your ideas or questions below! I have to chuckle that they all started working on their steps immediately, and one mom shared on Facebook her daughter was making laps around the house!īadge match-up: Get Moving! Energy Journey, Staying Healthy steps 1, 2, 3, Simple Meals step 5. Each girl got an inexpensive pedometer and were asked to track their steps daily until the next meeting. Lots of giggles happened while the girls tried to learn yoga poses, and several girls made comments at the end of the meeting about how relaxed they were, I'd adapt it this way:ġ/2 cup canned pumpkin (note: a can serves about 3 girls)Ģ tablespoons marshmallow creme (or more, to taste)Ģ tablespoons whipped topping or whipped creamĪfter the girls snacked, we "balanced" the energy and playfully learned about stress management by playing our family's Yoga 4 Kids Board Game. I'll note that the recipe in the lesson plan did not go over well, as it seems it wasn't sweetened enough for the girls' tastes. The girls learned about label reading too, and calculated how much energy they were going to take in with their Thanksgiving-themed snack (Pumpkin Pie in a Cup). Check out our Shipping & Returns page for more information. #Get moving girl scout journey how to
The girls learned about calories and energy, then discussed how to figure out how much exercise it would take to balance out extra treats.īecause I'm very sensitive about weight issues, we also talked about ways our body uses energy without formally "exercising" - everything from watching TV (breathing, heart beating, etc.) to walking between classes to even sleeping, noting that some actions use more energy than others. Girl Scout Junior Get Moving and Adult Guide Journey Book Set. We found a great starting point on Energy Balance 101 lesson plans from Discovery Education. This week, we formally kicked it off with a talk on "people" energy and energy balance - calories in and calories out. As a leader I admit it's sometimes been tough transitioning the journey leader guides into something manageable, enjoyable and not like school.
#Get moving girl scout journey series
JOURNEYS The Journey series allows girls to explore new things, connect with. Our Junior Girl Scouts are going to "Get Moving" on their energy journey this winter. Its Your StoryTell it Think Like an Engineer.
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